TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a difficult time for women. One of the most common symptoms is mood swings. These swings can be drastic, leaving you feeling happy one minute and sad the next. It's important to Menopause and Sleep Disturbances remember that these shifts are understandable and aren't your fault. Your body is experiencing major hormonal changes,